Break down for the day:
Woke up at 7:00.
Breakfast was greek yoghurt with mango and granola. (225c)
Ran some errands
Lunch was a tuna and avocado sandwich with mixed greens (365c)
Workout was 30 minutes of jump ropes, sit ups, hula hoops, and a little boxing. Then, walked my 10,000 steps. (About 4.75 miles)
Snack was a peanut butter and banana sandwich (376c)
Dinner was homemade tonkatsu, green peas, and macaroni and cheese. (679c)
I also snuck in a piece of chocolate. XD (58c)
All in all, a good day!
Lunch! Tuna sandwich, carrots, cheese, some almonds, and a candy.
Dinner last night was some Ginger pork, macaroni and cheese, and fresh peas! Total: Just under 600 calories.
Dinner last night was rice with carrot, zucchini, and beef curry! Yum! One serving is 620 calories.
Lunch today was the same as yesterday! Except I had crab instead of tomato salad because I was needing some protein!
I’ve been sick for a couple of days, but I’m back, and here is today’s lunch!
Ham, greens, tomato, and Mayo sandwich: 270 calories
Tomato, mozzarella, balsamic vinegar, olive oil, Basil salad: 70 calories
Carrots: 40 calories
Piece of hard candy: 20 calories
Total: 400 Calories
Pro tip: Keep your tomato slices separate from your sandwich until you’re ready to eat so it doesn’t get soggy.
Check out my new haircut! XD Can I be in a kpop group yet?
My first meal! (Not ever, just of this blog.)
Its kimchiguk, from a recipe by this wonderful woman: http://www.maangchi.com/recipe/kimchiguk
Note: Mine does not have pork belly because I didn’t have any in the house. But I did add some pork stock because I didn’t want to miss the flavor.
And that’s ginsing green tea in the corner which is my secret love.
One serving of this soup, plus rice, is around 560 calories.