A Little Bit at a Time

Break down for the day:

Woke up at 7:00.
Breakfast was greek yoghurt with mango and granola. (225c)

Ran some errands

Lunch was a tuna and avocado sandwich with mixed greens (365c)

Workout was 30 minutes of jump ropes, sit ups, hula hoops, and a little boxing. Then, walked my 10,000 steps. (About 4.75 miles)

Snack was a peanut butter and banana sandwich (376c)

Dinner was homemade tonkatsu, green peas, and macaroni and cheese. (679c)

I also snuck in a piece of chocolate. XD (58c)

All in all, a good day!

Lunch! Tuna sandwich, carrots, cheese, some almonds, and a candy.

Dinner last night was some Ginger pork, macaroni and cheese, and fresh peas! Total: Just under 600 calories.

Dinner last night was rice with carrot, zucchini, and beef curry! Yum! One serving is 620 calories.

I’ve been sick for a couple of days, but I’m back, and here is today’s lunch!
Ham, greens, tomato, and Mayo sandwich: 270 calories
Tomato, mozzarella, balsamic vinegar, olive oil, Basil salad: 70 calories
Carrots: 40 calories
Piece of hard candy: 20 calories

Total: 400 Calories

Pro tip: Keep your tomato slices separate from your sandwich until you’re ready to eat so it doesn’t get soggy.

Check out my new haircut! XD Can I be in a kpop group yet?

healthylivingzone:

A healthy body is a healthy mind

(Source: xoxofoodboy)

My first meal! (Not ever, just of this blog.)

Its kimchiguk, from a recipe by this wonderful woman: http://www.maangchi.com/recipe/kimchiguk

Note: Mine does not have pork belly because I didn’t have any in the house. But I did add some pork stock because I didn’t want to miss the flavor.

And that’s ginsing green tea in the corner which is my secret love.

One serving of this soup, plus rice, is around 560 calories.